5 Things to Know About Losing an Hour of Sleep
As you are no doubt well aware by this point in the afternoon, Daylight Saving Time has brought its destruction to our sleeping patterns over the weekend, rending them unrecognizable. While the idea of jumping forward in time is neat to us sci-fi geeks that love time travel, it's no fun to wake up at a time that feels like an hour earlier to our bodies. I've been in Austin all weekend for South By Southwest Interactive, and I've seen some sleepy and tired people wandering the halls of the Convention Center. Note to SXSW planners: parties plus DST do not equal happy convention goers.
However, even if you're bitter about never getting that sixty minutes of sleep back from Sunday morning, there are some actual benefits to DST that go beyond putting that daylight away to use for later. Here are 5 things to know about losing an hour of sleep...
Continue reading "5 Things to Know About Losing an Hour of Sleep" »












